Mental Performance Assessment

Find Out What Physical Training Can't.

Speed, strength, and skill are easy to measure. The Inner Edge measures how athletes think, respond, and compete when the game's on the line.

For Teams & Programs

Actionable data coaches can't get from watching practice.

For Individual Athletes

Discover your competitive style and where to grow.

The Inner Edge draws from established research in sport and performance psychology, with original items designed to reflect real performance environments.

What we measure

Two things, working together.

A competitive identity that describes how an athlete approaches the game. Eleven trainable mental skills that determine how consistently that identity shows up under pressure.

Athlete Archetypes6 styles
  • 01Bold CompetitorPressure as fuel
  • 02Steady AnchorCalm under stress
  • 03Resilient AdapterThrives in change
  • 04Analytical ProcessorReflective, detail-driven
  • 05Team DriverLeads under fire
  • 06GrinderRelentless effort
Mental Skills11 categories
  • 01Belief & Confidence
  • 02Commitment & Dedication
  • 03Communication & Coachability
  • 04Leadership
  • 05Planning & Routines
  • 06Relaxation & Regulation
  • 07Self-Talk
  • 08Stress Reaction
  • 09Refocusing
  • 10Mental Adaptability
  • 11Fear Impact
How it works

Three steps. One clear picture.

01

Take the assessment

Athletes answer a structured set of multiple-choice questions about how they prepare, compete, and respond under pressure. About 15 minutes.

02

Get the report

An individual profile arrives in the inbox: primary and secondary archetype, eleven mental skill scores, and where to focus next. Clear, athlete-ready language.

03

Use the insight

An in-depth breakdown both player and coach can act on. Coaches see the team picture and the highest-leverage places to focus. Athletes see exactly where to grow — and a clear way to track real progress over a season.